Name: Cabbage and Apple Sauerkraut with Garlic Mustard and Parsley Seed Flavouring
Prep time: 30 min
Total time: 36 min
Ingredients: 1 head Red Cabbage (Organic!); 10 grams Sea Salt (per 500g cabbage & apple) (After shredding, weigh your cabbage.); 1 teaspoon Parsley Seeds ((or your personal preference)); 1 teaspoon Garlic Mustard Seeds ((or your personal preference)); 2 1.5 ltr Jars with good seal; 4-5 Apples (Cored and thinly sliced)

Wild Roots Foraging

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